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Strength Pass
This is our Day pass! Gym is unmanned, no coach on gym floor.
Speed School
Tuesday 16:30-17:30
Training | Coached
Private hours for members only to be guided by the Strength Coach on duty
Frequency Specific Microcurrent
Treatment that uses low-level electrical currents to address pain and other conditions by resonating with the body's tissues
Hyperbaric Oxygen Chamber
Involves breathing pure oxygen inside a pressurized chamber, which increases the amount of oxygen dissolved in the blood and tissues
Infrared Sauna | Male
Treatment with a range of health benefits, including detoxification, relaxation, improved circulation, pain relief, enhanced sleep quality & lower blood pressure.
Strongkids
Wednesday 16.30-17.30
Youth Weightlifting
Monday 16.30-17.30
Strength School
Thursday 16:30-17:30 & Friday 16:30-17:30
Red Light Therapy
Treatment that uses low levels of red or near-infrared light to improve skin health, reduce pain, and promote healing by stimulating cellular function, particularly in mitochondria
Treatment with Dr Peter Lundgren
Dr Peter Lundgren is an expert with injuries and enhancing performance. His skillsets include dry needling, chiropractic, neurology and more!
Infrared Sauna | Female
